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eHow Features TheCarrot!
"Using TheCarrot.com you can track your calories, sleep patterns, weight, body measurements, medicine, pain, energy level, cholesterol, pregnancy, and so much more! And it's so easy!"
See the full post at:
How to Track Your Life, Calories, and Weight Loss
See the full post at:
How to Track Your Life, Calories, and Weight Loss
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Why it works
Research has proven that the process of tracking and recording data—food, workouts, moods, and so on—reinforces good behaviors. TheCarrot Premium amps up the tracking experience by making it simple, interactive and fun. Plus, our tools help you identify problem habits so you can make positive changes and gives you access to a supportive online community to help make those changes stick.