What's your goal?
Have a few pounds to lose? Dream of running a 10k? Ready to quit smoking, but scared to do it by yourself?
TheCarrot Premium to the rescue!
Reach your health goals quicker and easier than ever before! We've got lots of sophisticated tools to turbocharge your tracking experience. You can set health and fitness goals, monitor your progress through our enhanced analytics, and get great support from TheCarrot community.
Dashboards
Dashboards give you a one-stop "shop" for recording and analyzing your data.

Features
Why TheCarrot works
Research has proven that the process of tracking and recording data–food, workouts, moods, and so on–reinforces good behaviors. TheCarrot Premium amps up the tracking experience by making it simple, interactive and fun. Plus, our tools help you identify problem habits so you can make positive changes and gives you access to a supportive online community to help make those changes stick.
Confidential & protected
We don't mess around when it comes to your privacy. In fact, it's our top priority. TheCarrot.com is a HIPAA-compliant service and all user data is encrypted to ensure complete privacy.
