Track your way to a happy, healthy life.

Whether you want to lose weight, manage your diabetes, get in shape or just feel better, TheCarrot can help.

Our revolutionary tools let you track almost anything—food, exercise, blood pressure, mood, sleep, and more—over 30 health and wellness areas in all!

Trackers are a convenient and intuitive way to enter data (and even upload pictures!). They're also super powerful: they instantly calculate important info such as calories consumed (or, in the case of exercise, burned) so you get the most out of your Carrot.

Your data gets saved in an easy-to-read calendar format, and our dashboards give you the power to view charts and graphs for a comprehensive view of how you're doing.

Want to take a look at your progress? It's easy to run a quick report. In just one click, your tracker data is instantly integrated and turned into a user-friendly, printable report you can share with your doctor, your trainer, or whomever you like.

Our updated iPhone app makes tracking your life on-the-go a snap. Photograph your shrinking waistline, your new running shoes, or your pregnant tummy, and share your experiences with your friends and family.


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Why it works