Guided Tour
If you want to lose weight, get fit, or take control of a health issue, TheCarrot is the most powerful—and cool—service available.
The Basic Dashboard
Your health dashboard gives you a one–stop "shop" for recording and analyzing data. It comes preloaded with our most popular trackers—you can always add or remove trackers whenever you want.
It’s also the place where you can take a closer look at your progress. Our power graph gives a clear picture of your trends and patterns, giving you insight into the different areas you’re tracking so you can make the changes you need to reach your goals.
Premium Dashboards
Our premium dashboards can help you reach your health goals quicker and easier than ever before. Each premium dashboard is optimized for how you are using TheCarrot. We've got lots of sophisticated tools to turbocharge your tracking experience. You can set health and fitness goals, and get valuable info on your progress through our enhanced analytics.
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Why it works
Research has proven that the process of tracking and recording data—food, workouts, moods, and so on—reinforces good behaviors. TheCarrot Premium amps up the tracking experience by making it simple, interactive and fun. Plus, our tools help you identify problem habits so you can make positive changes and gives you access to a supportive online community to help make those changes stick.