What's your goal?

Have a few pounds to lose? Dream of running a 10k? Ready to quit smoking, but scared to do it by yourself?

TheCarrot to the rescue!

Reach your health goals quicker and easier than ever before! We've got lots of sophisticated tools to turbocharge your tracking experience. You can set health and fitness goals, monitor your progress through our enhanced analytics, and get great support from TheCarrot community.

Dashboards

Dashboards give you a one-stop "shop" for recording and analyzing your data.

Features

Quick-look graphs & charts make it easy to visualize progress toward your goals.
Simple, interactive overviews help you see patterns and challenges related to your health goals.
Alerts remind you to stay on track with your goals.

All your favorite Trackers are here so you can keep tabs on anything from what you ate to moods to medications.
Online communities connect you to others trying to improve their health and to health professionals and other experts for support.
Our iPhone app makes it easy to record and manage information on the go.


Sign Up Now for FREE!!!

  • Why TheCarrot works

    Research has proven that the process of tracking and recording data-food, workouts, moods, and so on-reinforces good behaviors. TheCarrot Premium amps up the tracking experience by making it simple, interactive and fun. Plus, our tools help you identify problem habits so you can make positive changes and gives you access to a supportive online community to help make those changes stick.
  • Confidential & protected

    We don't mess around when it comes to your privacy. In fact, it's our top priority. TheCarrot.com is a HIPAA-compliant service and all user data is encrypted to ensure complete privacy.

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